Bank on wellness with AmaWaterways

Mike Pickup

The problem with cruises is that it’s too easy to embark as a passenger and disembark as freight. However, leading river cruise company AmaWaterways has added a hosted wellness programme to its already comprehensive set of activities, and I was keen to see how it worked.

AmaSonataI chose a Rhine cruise on AmaSonata and after the usual efficient valet parking at Heathrow I was soon on my way to Basel to join the ship. According to travel publishers Berlitz, AmaWaterways has the best river cruise fleet in Europe, and I could see why. My cabin had two balconies, one ‘french’ balcony, the other with a table and two chairs. The spacious cabin came with an excellent shower and a large screen Apple computer which also served as a TV. Wi-fi and fast internet access were free as were pre-dinner drinks and canapés as well as drinks with lunch and dinner.  Bubbly was available for breakfast for those who fancied a Bucks Fizz to set them up for the day, and the pool had a swim-up bar. Well, it is a holiday!

Resistance ClassAfter all the guests were on board, AmaSonata set sail for Germany and, early next morning, docked at Breisach. A choice of excursions is included at each port and I chose Freiburg. Groups are small and excursions graded by the effort they require, from gentle strolls to energetic hikes, so guests can choose the level that best suits them. AmaSonata also has bicycles on board for those preferring a two wheeled adventure.The new Wellness programme has added more options with daily strengthening, stretch, resistance and yoga classes held either on the sundeck or lounge, so there’s plenty of exercise on offer.

I enjoyed Freiburg, its cathedral and bustling market square, then returned to the ship for dinner and a good night’s sleep. Next morning found me in Strasbourg where I strolled along some of its many waterways and explored Petite France, a lovely, peaceful area full of medieval half-timbered houses. The magnificent Cathedral of Notre Dame has beautiful stained glass windows.

StrasbourgOne thing I like about river cruises is the use of Quiet Vox. Each cabin has two devices sitting in a charging cradle. On excursions you hang one round your neck and plug in the earpiece. As you walk along, perhaps some distance from the guide, you can still hear everything they say.

The following morning AmaSonata arrived in Ludwigshaven and I joined an excursion to nearby Heidelberg and its castle. It’s home to the Great Vat, capable of holding nearly fifty thousand gallons of wine. It’s so big there’s a dance floor on top.

Later that day we sailed to lovely Rudesheim and I visited Siegfried’s Mechanical Music Museum, for me one of the most memorable of the trip. This amazing collection of mechanically operated musical instruments, lovingly restored and in great working order, drew much admiration from the many visitors.

Siegfried'a Mechanical Music MuseumStill in Rudesheim the following morning I took a gondola ride to visit the striking Niederwalddenkmal, a monument overlooking the Rhine built to celebrate the 1870s unification of Germany. On my return I joined others in the Bassenheiner Hof vineyard to sample the local Riesling. The highlight of the visit was the hilarious commentary provided by Adolf Storgl. If you closed your eyes you would be convinced you were listening to Ronnie Barker – and they say the Germans don’t have a sense of humour!

We left Rudesheim after lunch and sailed through the Rhine Gorge, lined with dramatic castles, to arrive late afternoon in Lahnstein. An after-dinner excursion took me to nearby Lahneck Castle, purchased and renovated by a Scotsman before his successors sold it to a local family. It’s still a work in progress.

Early next morning AmaSonata set off again and by lunchtime we were in Cologne. Moored a few minutes’ walk from the city centre and Cathedral, I chose a city walking tour. Most people are familiar with Eau de Cologne, used in days gone by to mask unpleasant smells. Our guide told us that the original product is still made to a secret formula by Farina and is available in just a few shops around the world. The well-known 4711 brand is not the original but is widely available. Our tour finished at Cologne’s famous thirteenth century cathedral and its square, packed with visitors on a sunny day.

Eau de CologneAmaSonata left Cologne that evening as we were sitting down for dinner, en route for Amsterdam, our final destination. The following morning I woke to yet another warm day so sat on the sundeck and watched the yoga class until our lunchtime arrival in Holland’s capital city. I opted for a two-hour walking tour from the choice of excursions.  It ended at a large bar where I enjoyed traditional “bitterbal” snacks with a welcome glass of lager before the short walk back to AmaSonata and my final night aboard. The next day I manage to enjoy an early lunch in the comfortable lounge before heading out to Schiphol airport and the fifty-minute flight back to Heathrow.

More information

AmaWaterways offers Enchanting Rhine cruises from £1,540 per person cruise only or from £1,799 including flights and transfers. Call 0800 320 2335 or visit www.amawaterways.co.uk

Holiday Extras offers trusted Meet and Greet and other services at all major UK airports. To book, call 0800 1313 777 or visit HolidayExtras.co.uk


186 people found this helpful
18952

Share Article:

Mike Pickup

Award-winning travel writer & photographer

Leave a comment

*

Sign up to our newsletter to receive the latest travel tips on top destinations.

Join the club

Become a member to receive exclusive benefits

Our community is the heart of Silver Travel Advisor, we love nothing more than sharing ideas, inspiration, hints and tips between us.

Most Recent Articles

Whether you’re a seasoned traveller or embarking on your first cruise, Ambassador Cruise Line is committed to providing stress-free, authentic…
This is not a leisurely cruise – it’s an expedition for adventurers. Anyone wanting to relax all day is on…
Carole Tidball and her husband enjoy a pre-cruise tour of the eternal city….

Come feel the love on a Princess cruise. You’ll enjoy the MedallionClass experience others simply can’t, and it’s exclusively for everyone. Visit incredible destinations and be involved in the best experiences around each one of them.

Experience more with Princess and connect effortlessly with the world around you, spend time away with loved ones, take a moment for yourself, and fall in love with your holiday of a lifetime, every time.

With over 20 years of experience, Wendy Wu Tours has mastered the art of creating exceptional, fully inclusive tours which showcase the very best of each destination.

Each tour is led by a world-class guide, who will highlight the very best of their homeland, and includes authentic cultural experiences so you are not just seeing the sights, but truly immersing yourself in local life.

Say hello to ease at sea. Ambassador’s purpose is simple: they want to inspire every guest to experience authentic cruising, effortlessly and sustainably. Passionate about protecting our oceans and destinations, their ships comply with the highest industry emission standards and there is no single-use plastic on board.

On your voyage, you will receive the warmest of welcomes from the Ambassador community as you sail upon the friendliest ships afloat.

This is a global co-operative co-owned by local partners using real local experts and guides, which supports local communities, environments and wildlife. It offers travellers quirky places to stay, activity holidays and learning experiences. Not In The Guidebooks gets travellers off the beaten track into local culture with day experiences and longer, immersive adventures.

From wild wellness breaks in Wales to painting in Portugal, sustainable adventures in Mauritius to food safaris in Brazil, this is immersive, exciting travel.

Seabourn’s five intimate ships carry guests to the heart of great cities, exclusive yacht harbours and secluded coves around the world, while two new purpose-built expedition ships will combine exhilarating adventures in remote destinations with the sophisticated amenities of the world’s finest resorts at sea.

From the luxury of all suite accommodations to complimentary fine wines and spirits, and a no tipping policy, Seabourn exemplifies the definition of travelling well.